Throughout December and January our department has completely overhauled our fitness facility at Fire Station 1. With a limited amount of space in the current room, each new piece of exercise equipment was specifically chosen to maximize the use of the machine without utilizing a lot of space. Additions to our facility include a StairMaster, Jacob's Ladder, a Smith Machine, squat rack, rowing machine, and more weights.
Firefighting is a physically demanding occupation. Completing these upgrades will greatly benefit the health, wellness, and job performance of our members. The facility is available 24/7 for use by any of our members.